**Donate just a little here to Alzheimers Society for my first ever HALF MARATHON on November 2nd**

Co-founder of Flicker&Fizz

Rae - 22 - 5'3 - West Yorkshire UK

Ketogenic/Low Carb Lifestyle - Depression recovered.

45lb loss in 10 months

Ate clean + High Protein from December 2011 until September 2013 - I then transitioned to the Ketogenic diet.

Welcome to my world that is lifting, running, my four bunnies and food full of fat.

Highest Weight - 210lbs+
Current Weight -137lbs

Forever promoting self love, love of all that is healthy and that we are designed to be the best we can be.

Insta: @raevolutionx
MFP: lovehealthlift
Facebook :raelovehealthlift


Sorry what was that anons?

My 40.11 5k time was slow?

Awh look what you made me do…

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    Anons are chicken shits.
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    Reblogging for the comment
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