**Donate just a little here to Cancer Research for my first ever 10k run in July 2014**

Co-founder of Flicker&Fizz



Rae - 22 - 5'3 - West Yorkshire UK

Ketogenic/Low Carb Lifestyle - Depression recovered.

45lb loss in 10 months

Ate clean + High Protein from December 2011 until September 2013 - I then transitioned to the Ketogenic diet.

Welcome to my world that is lifting, running, my four bunnies and food full of fat.

Highest Weight - 210lbs+
Current Weight -137lbs

Forever promoting self love, love of all that is healthy and that we are designed to be the best we can be.

Insta: @lovehealthlift
MFP: lovehealthlift
Facebook :raelovehealthlift

 

Four banana and egg pancakes with vanilla whey protein, nutella and 100% peanut butter with fruit and juice.

Four banana and egg pancakes with vanilla whey protein, nutella and 100% peanut butter with fruit and juice.

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