**Donate just a little here to Alzheimers Society for my first ever HALF MARATHON on November 2nd**

Co-founder of Flicker&Fizz



Rae - 22 - 5'3 - West Yorkshire UK

Ketogenic/Low Carb Lifestyle - Depression recovered.

45lb loss in 10 months

Ate clean + High Protein from December 2011 until September 2013 - I then transitioned to the Ketogenic diet.

Welcome to my world that is lifting, running, my four bunnies and food full of fat.

Highest Weight - 210lbs+
Current Weight -137lbs

Forever promoting self love, love of all that is healthy and that we are designed to be the best we can be.

Insta: @lovehealthlift
MFP: lovehealthlift
Facebook :raelovehealthlift

 

  1. girlwithkaleidoscopeeyes- reblogged this from lovehealthlift and added:
    I WANT TO DO BOTH OF THESE OMG
  2. mygoalisfitness reblogged this from lovehealthlift
  3. river-of-contemplation reblogged this from lovehealthlift
  4. fit-at-heart reblogged this from lovehealthlift and added:
    AHHHHH!!!!!!!!!! Both. It’s happening. And I didn’t know you followed me! I stalk you frequently!!! :)
  5. keepcalm-and-loseit reblogged this from lovehealthlift
  6. lovehealthlift reblogged this from fit-at-heart and added:
    Both ;)
  7. fruitsandsport reblogged this from lovehealthlift
  8. thin-l-o-v-e-journal reblogged this from lovehealthlift
  9. reshapemariah21 reblogged this from lovehealthlift and added:
    That’s an awesome idea
  10. letsloooozeweight reblogged this from lovehealthlift
  11. seasonalprogress reblogged this from lovehealthlift
  12. beachchair-curlyhair reblogged this from lovehealthlift
  13. blissf-ul said: thats a good idea, i should make one of these! hope you dont mind me stealing your idea?

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