Rae - 21 - 5'3 - West Yorkshire UK
Ketogenic/Low Carb Lifestyle - Depression recovered.
45lb loss in 10 months
Ate clean + High Protein from December 2011 until September 2013 - I then transitioned to the Ketogenic diet.
Welcome to my world that is lifting, running, my two bunnies and food full of fat.
Highest Weight - 210lbs+
Current Weight -140lbs
Forever promoting self love, love of all that is healthy and that we are designed to be the best we can be.
Lol what the fuck
Eating right is the most important :-)
Hahahaah this is such a great msg
Hello! F21 does S, M and L and a Large fit me when I was around 165lbs and I would say a size 14/16 (UK) :-) It’s a dress! I never ever wear dresses but that one seemed to suit me.
Well theres nothing to be embarassed and usually there is never a right time so just let him know! :D
Also don’t feel pressured into anything please make sure you are comfortable.
CAN WE JUST TALK ABOUT HOW LOVELY YOU ARE GOD
Why am I surrounded my assholes and all the nice people are super far away from me?!?!
I’m publishing this cause it’s so wonderful
Well you have the chance to make another attempt, whether it be the last attempt you do or the fifth you can do this.
Starting is easy - you just start, you begin trying to change your life.
Check out my article on trimmed and toned here
I hope that that can help you somewhat :-) Be patient and be kind to yourself.
When I first began Keto I saw a lot of water loss and to be quite honest, I don’t really see any changed in my body since starting Keto, maybe because of the mindblock due to scales and because I see myself every day. Only pictures help.
It doesn’t even matter, Keto helps with so many other issues that even if fat loss is slow it doesn’t bother me :-)
Yeah I have chocolate problems honestly haha god. It will have to be done all within your mind, it’s nothing to do with needing the chocolate, so don’t buy it and find a new snack like cheese or nuts to replace it with.
It’s all down to just slowly cutting back or removing the problem.
You are super kind, thank you ever so much for your lovely, lovely message.
I’m glad you enjoy my food posts! It’s so hard to have to wait a couple of seconds before devouring it just to take a photo haha! :D